YOU CAN'T STOP THINKING

You Can't stop thinking about it You want to stop but you can't You want to let got but you can't You just keep thinking about it And every time you think about it You get upset. You get angry. You want to let go and move on but you can't. Your mind won't let you. The thoughts keep coming. They won't stop. You keep beating yourself up and you don't know why You think of the worst, you think of how things can't work out, why you won't succeed and then you think you'll never get ahead. You can't sleep. You toss and turn. You're constantly worrying A sense of panic takes over. You need to change things now. You need to succeed now. You want to do something but don't know what. You just keep hanging on to those memories. You keep thinking about what happened. The negative thoughts keep coming... You just can't let go... But you CAN let go. And you CAN move on. You CAN stop beating yourself up You CAN get rid of those negative thoughts.